What Is an Unpaid Carer?
An unpaid carer is someone who supports a relative, friend, or neighbour who cannot manage without help due to illness, disability, mental health needs, or age.
- Personal care such as washing and dressing
- Managing medication or appointments
- Shopping, cooking, and cleaning
- Providing emotional support
- Helping someone remain safe and independent
Support Available
Financial Support
- Carer’s Allowance
- Carer’s Credit
- Grants and cost support
Practical Support
- Carer’s Assessment
- Advice and guidance
- Training and peer support
Health and Wellbeing
- Mental health support
- Respite services
- Community activities
Check if you are an unpaid carer
Answer the questions below:
Do you regularly support someone (family member, friend, or neighbour)?
Yes
Continue to the next question.
No
You may not be an unpaid carer, but support and advice may still be available.
Does that person need support due to illness, disability, mental health, or age?
Yes
Continue to the next question.
No
You may not identify as an unpaid carer, but guidance and support may still help.
Are you unpaid for the support you provide?
Yes
You are likely an unpaid carer. You may be entitled to support, advice, and local services.
No
You may be a paid carer or worker. If unsure, speak to a local service.